Work With Me

These sessions are designed to support emotional healing, integration, and reconnection with yourself. Together, we work with emotions, unconscious patterns, inner parts, boundaries, relational dynamics, and the places where life energy has become stuck or fragmented.

Sessions may include guided processes, emotional expression work, parts work, and nervous system regulation.

These sessions are for people who want support creating meaningful change in their lives, relationships, leadership, or work. My coaching focuses less on "fixing yourself" and more on increasing clarity, responsibility, agency, and alignment between your values and the life you are actually living.

Together, we identify what is blocking movement and develop practical next steps toward the life you want to create.

These sessions support couples in building more honest, connected, and resilient relationships. Together, we work with communication, emotional triggers, boundaries, unmet needs, conflict patterns, and the unconscious dynamics that often emerge in intimate partnership.

Rather than avoiding tension, you will learn how to use conflict, feedback, and feelings as doorways to greater intimacy, clarity, and mutual understanding.

Conflict is not a problem to eliminate — it is a signal that something important wants attention, change, or deeper understanding. These sessions support individuals, couples, teams, and communities in moving through conflict with greater consciousness, responsibility, and care.

Drawing from emotional healing work, parts work, and transformational communication practices, I help people move beyond blame and defensiveness toward clearer communication, restored trust, and authentic relationships.

Rage Club is a group space for reclaiming conscious anger as a source of clarity, dignity, and life force. Participants practice setting boundaries, speaking clearly, taking up space, and transforming suppressed or unconscious anger into grounded, creative energy.

Rage Club is not about blame or aggression. It is about becoming more authentic, more alive, and more capable of taking responsibility for your life.

As a co-creator of Regenera, I support communities, organizations, and teams in building healthier relational cultures and more resilient systems of collaboration.

Our consulting work includes conflict transformation, communication tools, facilitation, group process design, leadership development, emotional intelligence, and regenerative culture-building.

We work with intentional communities, retreat centers, organizations, and mission-driven teams seeking deeper alignment between their values and how they live and work together.